Bikram Yoga San Jose in San Jose 95129Yoga Instruction
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Yoga Instruction in San Jose, CA 95129

Bikram Yoga San Jose

5289 Prospect Rd Suite E

San Jose, CA 95129

(408) 255-9910

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Business Hours:

Sunday:05:30am to 08:30pm
Monday:05:00am to 10:30pm
Tuesday:05:00am to 10:30pm
Wednesday:05:00am to 10:30pm
Thursday:05:00am to 10:30pm
Friday:05:00am to 08:30pm
Saturday:05:30am to 08:30pm

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Class Schedule

  • Tue January 9, 2018

    • Bikram Yoga

      Time: 5:30 am - 7:00 am; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 7:15 am - 8:45 am; Instructor: Lee Dickinson; Class Type: Bikram.

    • Bikram Yoga

      Time: 9:15 am - 10:45 am; Instructor: Michele Vennard; Class Type: Bikram.

    • Bikram Yoga

      Time: 12:00 pm - 1:30 pm; Instructor: Amelia Bostrom; Class Type: Bikram.

    • Bikram Yoga

      Time: 4:30 pm - 6:00 pm; Instructor: Sarah Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 6:30 pm - 8:00 pm; Instructor: Allan Santos; Class Type: Bikram.

    • Bikram Yoga

      Time: 8:30 pm - 10:00 pm; Instructor: Allan Santos; Class Type: Bikram.

  • Wed January 10, 2018

    • Bikram Yoga

      Time: 5:30 am - 7:00 am; Instructor: Patricia Antoni; Class Type: Bikram.

    • Bikram Yoga

      Time: 7:15 am - 8:45 am; Instructor: Sarah Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 9:15 am - 10:45 am; Instructor: Olga Lobban; Class Type: Bikram.

    • BYSJ Kid's Club

      Time: 9:15 am - 11:15 am; Instructor: BYSJ Staff; Class Type: Babysitter.

    • Bikram Yoga

      Time: 12:00 pm - 1:30 pm; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 4:30 pm - 6:00 pm; Instructor: Rewa Kaul; Class Type: Bikram.

    • Bikram Yoga

      Time: 6:30 pm - 8:00 pm; Instructor: Lauren Kaye; Class Type: Bikram.

    • Bikram Yoga

      Time: 8:30 pm - 10:00 pm; Instructor: Lauren Kaye; Class Type: Bikram.

  • Thu January 11, 2018

    • Bikram Yoga

      Time: 5:30 am - 7:00 am; Instructor: Jennifer Bird; Class Type: Bikram.

    • Bikram Yoga

      Time: 7:15 am - 8:45 am; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 9:15 am - 10:45 am; Instructor: Sarah Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 12:00 pm - 1:30 pm; Instructor: Jill Lyman; Class Type: Bikram.

    • Bikram Yoga

      Time: 4:30 pm - 6:00 pm; Instructor: B Fire; Class Type: Bikram.

    • Bikram Yoga

      Time: 6:30 pm - 8:00 pm; Instructor: Jessica Guinn; Class Type: Bikram.

    • Bikram Yoga

      Time: 8:30 pm - 10:00 pm; Instructor: Rewa Kaul; Class Type: Bikram.

  • Fri January 12, 2018

    • Bikram Yoga

      Time: 5:30 am - 7:00 am; Instructor: Yi-ting Chuang; Class Type: Bikram.

    • Bikram Yoga

      Time: 7:15 am - 8:45 am; Instructor: Kris D'Amico; Class Type: Bikram.

    • Bikram Yoga

      Time: 9:15 am - 10:45 am; Instructor: Kelly Gibson; Class Type: Bikram.

    • BYSJ Kid's Club

      Time: 9:15 am - 11:15 am; Instructor: BYSJ Staff; Class Type: Babysitter.

    • Bikram Yoga

      Time: 12:00 pm - 1:30 pm; Instructor: Kelly Gibson; Class Type: Bikram.

    • Bikram Yoga

      Time: 4:30 pm - 6:00 pm; Instructor: Michele Vennard; Class Type: Bikram.

    • Bikram Yoga

      Time: 6:30 pm - 8:00 pm; Instructor: Amelia Bostrom; Class Type: Bikram.

  • Sat January 13, 2018

    • Bikram Yoga

      Time: 6:00 am - 7:30 am; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 8:00 am - 9:30 am; Instructor: Sarah Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 10:00 am - 11:30 am; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 12:30 pm - 2:30 pm; Instructor: Matt Newman; Class Type: Bikram.

    • Fire Class with Brad

      Time: 4:30 pm - 6:00 pm; Instructor: Michele Vennard; Class Type: Master Class.

    • Bikram Yoga

      Time: 6:30 pm - 8:00 pm; Instructor: Amelia Bostrom; Class Type: Bikram.

  • Sun January 14, 2018

    • Bikram Yoga

      Time: 6:00 am - 7:30 am; Instructor: Sarah Newman; Class Type: Bikram.

    • Bikram Yoga

      Time: 8:00 am - 9:30 am; Instructor: Patricia Antoni; Class Type: Bikram.

    • Bikram Yoga

      Time: 10:00 am - 11:30 am; Instructor: Jason Rahlwes; Class Type: Bikram.

    • BYSJ Kid's Club

      Time: 10:00 am - 12:00 pm; Instructor: BYSJ Staff; Class Type: Babysitter.

    • Bikram Yoga

      Time: 4:30 pm - 6:00 pm; Instructor: Jessica Guinn; Class Type: Bikram.

    • Bikram Yoga

      Time: 6:30 pm - 8:00 pm; Instructor: Yuqin Wen; Class Type: Bikram.

  • Mon January 15, 2018

    • Bikram Yoga

      Time: 5:30 am - 7:00 am; Instructor: Yi-ting Chuang; Class Type: Bikram.

    • Bikram Yoga

      Time: 7:15 am - 8:45 am; Instructor: Patricia Antoni; Class Type: Bikram.

    • Bikram Yoga

      Time: 9:15 am - 10:45 am; Instructor: Yasuyo Okuda; Class Type: Bikram.

    • BYSJ Kid's Club

      Start Time: 9:15 am - 11:15 am; Instructor: BYSJ Staff; Class Type: Babysitter.

    • Bikram Yoga

      Start Time: 12:00 pm - 1:30 pm; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Start Time: 4:30 pm - 6:00 pm; Instructor: Matt Newman; Class Type: Bikram.

    • Bikram Yoga

      Start Time: 6:30 pm - 8:00 pm; Instructor: Sarah Newman; Class Type: Bikram.

    • Bikram Yoga

      Start Time: 8:30 pm - 10:00 pm; Instructor: Ashley Arai; Class Type: Bikram.

  • Class Descriptions

    • Bikram Yoga

      Bikram Yoga is a total body work - out consisting of 26 postures and 2 breathing exercises completed in a hot room (105 degrees / 50% humidity) for 90 minutes. This yoga is intended for everyone at every level to assist in restoration of strength and flexibility to improve overall circulation throughout the entire body. Results go beyond the physical.

    • BYSJ Kid's Club

      For children 4 months-12 years. Space is limited to 9 children.

    • Fire Class with Brad

      Travelling teacher Brad returns for one day only to lead a special FIRE CLASS. This two hour class will offer the classic 90 minutes, plus 30 minutes of extra posture tips and hands-on adjustments to fire up your yoga practice.

Events

  • Karma Class – Free Yoga

    When: Saturday, January 13th 4:30-6PM.

    • Karma Class – Free Yoga

      Curious about Bikram Yoga? Are friends and family encouraging you to give it a try and yet, you are a little apprehensive? Perfect! This Karma Class is for YOU. On the 2nd Saturday of every month, the 4:30 pm class with Michele is now FREE for all– so bring and welcome those you know that would benefit from this practice. It's BYSJ's gesture to get the world to do more yoga!

  • This Is Class is for You if You:

    • Have just started Bikram Yoga, want to learn the postures the right way, and get the benefits quickly

    • Are signed up for our Introductory Special or our Groupon (10 or 20 Classes)

  • What You'll Learn

    • Personal tour around the studio

    • What BYSJ does to support you

    • How to prepare & how to hydrate well

    • What to bring to class

    • The benefits of Bikram yoga, and how it works

    • The basic principles– how to breathe, what it means to "lock your knee", how to build a strong grip, and more!

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